Creating the life of your dreams can be intimidating. Sometimes having a person by your side- to reflect, witness, and guide you to see what you can’t see for yourself and to support you as you move forward- can make all the difference.
My goal as your coach is to:
- Provide you with the support, structure, and wisdom you need to stay connected, committed and true to yourself, even if that means disappointing another… and make shift happen in ways that stick and provide you with tools you can use forever to make the most self-loving, self-empowering choices.
- Create a customized, transformational self-love path specific to what desire to shift in your life – from the inside out. The structure and approach we use – through assessing where you are strong and weak in self love, and illuminating the self sabotage underneath the symptoms, gets to the roots of your patterns, habits, and thoughts so we can make shift happen.
- Give and teach you tools and practices that will strengthen your ability to gain more access to your Inner Wisdom, to trust yourself, to be compassionate with yourself and to make the most self empowering choices for yourself. You’ll use these practices and tools even after we complete working together.
✓ Get insights into your past, patterns & behaviors
✓ Bust through blocks and limiting beliefs
✓ Shed fears and insecurities
✓ Stop overthinking and slay your inner mean girl
✓ Start showing up with confidence and believe in yourself
✓ Live life fearlessly and unapologetically
✓ Set goals and actually reach them
✓ Thrive, love, and attract all you desire in life
Self-Love Strategy Call
Have questions? Want to discover how coaching works (how it can help you, your life, your growth and your goals)?
The goal of the call is to help you gain clarity + see if coaching sounds right for you + determine if we’re a good fit.
Payment plan available.
- Personal assessment
- Welcome package (mailed to you) with special goodies, including a journal
- 12 x 60 minute deep dive coaching calls via Zoom
- Video recording of each session sent via email
- 3 “SOS” phone calls (15 min each)
- Client Prep Form for you to fill out in between each session so that we can best utilize our session time
- UNLIMITED email/text support between coaching sessions
- Access to my email to send me longer updates (so we can TOTALLY concentrate on the present when we get on the phone)
- Short-term and long-term goal setting
- After-Session Notes emailed to you after each session that include overview of session + weekly homework assignments
- Weekly accountability texts
- Personalized Trello Board (shared with me) to track progress, organize to-do lists, & access to resources
“Asia has the most incredible gift to provide clarity in areas of your life that you didn’t even know you needed.”
“She made talking about mental wellness a subject of significance rather than of shame. Asia thank you so much, with all the love and gratitude in my heart.”
“She helped me realize when I am self-sabotaging, and the methods she’s helped me implement along with the follow-up have allowed me to level up, embrace my true identity, and live with purpose in my life in ways I haven’t been able to before.”
“Asia identified my emotional blocks and provided me with resources to unpack childhood trauma that I was unknowingly projecting in my adult life. I didn’t realize how these emotional blocks were hindering me from reaching my full potential.”
“I really needed a space where I felt safe to share my struggles and I didn’t feel embarrassed to admit that I was struggling to accomplish goals because I doubted myself. My journey with Asia felt natural.”